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Category: Self Regulation

Empowering Students: The Importance of Teaching Coping Strategies and Self-Regulation Techniques

In today’s fast-paced and ever-changing world, the ability to navigate emotions and regulate behavior is more critical than ever for students’ success and well-being. As educators, occupational therapists, and school counselors, we play a pivotal role in equipping our students with the necessary coping strategies and self-regulation techniques to thrive in both academic and social settings.

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The Important Role of Recess in Elementary School for Social-Emotional Learning, Executive Function, and Problem Solving

Taking away recess as a punishment for incomplete tasks hinders rather than helps. Play is important for social, emotional, and cognitive development. Depriving children of recess undermines their overall well-being, hindering growth and creating a counterproductive learning environment. Students need recess for self-regulation and executive function. It is a time to play and problem-solve with their peers, get a movement break and some fresh air. 

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Fostering Emotional Wellness: Strategies for Social-Emotional Learning and Self-Regulation in the Classroom

No matter what part of the year you are in, Summer school, Back to School, or mid-year, most of us are looking for ways to enhance the social-emotional growth of our students. With all the challenges our students face we need ways to teach them about their emotions, that all emotions are ok and we sometimes need to find ways to manage them. Building their understanding of their triggers, and creating a personal inventory of coping skills can be beneficial throughout their life.

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